Self Worth | Chronicles of J

"Raise your words, not voice. It is rain that grows flowers, not thunder."

-Rumi

Oct 14 min read

Choosing Yourself: How to Stop Sacrificing Your Needs for Others

In a world that often tells us to put others first, it’s easy to fall into the trap of believing that our own needs, desires, and...

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Sep 243 min read

Own Your Power: How to Handle Falsehoods & Jealousy with Grace

In life, there’s always someone ready to tell you who they think you are, based on what they’ve heard from others. Maybe it’s a...

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Sep 33 min read

The Truth About Staying or Letting Go: Know Your Worth in Love

In the world of relationships, there often comes a time when you need to pause, reflect, and ask yourself: Is this truly worth...

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Aug 163 min read

Redefining Family Boundaries: When Letting Go is Necessary

We don’t get to choose our family, but I firmly believe that blood doesn’t automatically give someone the privilege to sit at your table....

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Aug 133 min read

The Art of Mutual Respect: How to be Honest About Your Needs

Healthy relationships are built on mutual respect, understanding, and clear communication. At the core of any successful relationship is...

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Aug 123 min read

Finding Your Voice: How to Navigate Being Undermined in Different Aspects of Life

Being undermined is an experience that many of us will face at some point in our lives, whether it’s at work, in a relationship, or...

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Aug 92 min read

Classy and Confident: Mastering the Art of Standing Your Ground

In life, there are moments when we need to stand our ground and stay true to our beliefs and boundaries. It’s not always easy, especially...

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Jul 212 min read

My Journey to Self-Growth: Realizing 'This Isn’t Me'

Have you ever found yourself in a situation at work, in a friendship, or in a relationship where you realized, "No, this isn’t me"? I...

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