Mental Health | Chronicles of J

"Raise your words, not voice. It is rain that grows flowers, not thunder."

-Rumi

Oct 243 min read

Wings of Growth: How I Embraced My Journey to Break Free and Thrive

Looking back on my personal growth journey, one song resonates with me more than anything else— Kelly Clarkson’s "Breakaway" . Its lyrics...

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Sep 194 min read

7 Signs Your Friendship Is No Longer Healthy and Needs to End

Friendships are meant to bring joy, support, and positivity into our lives. But sometimes, they can turn into something more toxic,...

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Aug 163 min read

Redefining Family Boundaries: When Letting Go is Necessary

We don’t get to choose our family, but I firmly believe that blood doesn’t automatically give someone the privilege to sit at your table....

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