SerinaJOct 14 minChoosing Yourself: How to Stop Sacrificing Your Needs for OthersIn a world that often tells us to put others first, it’s easy to fall into the trap of believing that our own needs, desires, and...
SerinaJSep 272 minAutumn Reflections: How to Foster Personal Growth During the Season of ChangeAs the temperature drops and the leaves begin their colorful dance from the trees to the ground, autumn brings with it a natural reminder...
SerinaJSep 253 minSmall Wins, Big Growth: Staying Committed to Your HabitsWe all know that the journey of self-growth isn’t always as easy as we hope. One day, you’re full of motivation, crushing your new habits...